Well the title says it all..day 1 and I failed. My mother has travelled overseas to visit me, and yesterday was our last day together, we'd been to the beach and there was a bar with some live music playing and she wanted to have a drink together, I wanted to make her last night fun so we did, three drinks later I had Japanese takeaway and chocolate. My usual mindset of oh well, I've stuffed up so I may as well go overboard and now I feel awful.
Last night as I tried to sleep my heart was racing, I felt hot and anxious which is pretty common after one of my binges so now I am truly ready to get hold of my life and health. I'm adding ten days on as punishment so this will be a whole40 now.
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